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In motion the whole body should be light and agile…

In motion the whole body should be light and agile,with all parts of the body linkedas if threaded together. Attributed to Chang San-feng (est. 1279 -1386)as researched by Lee N. Scheele Marionette Detail – Reconnect: Zíta Rá by Dominic’s pics, on...

Establish Life

Embed from Getty Images “Seek perfection sincerely. Establish life. When you have settled the spirit, you may cultivate the ch’i.” from T’ai Chi Classics translated by Waysun Liao For Yang Style Tai Chi Classes in Los Angeles...